Tips to remove belly fat

Hyderabad, August 16: Nowadays, obesity hits the people effectively, an excess of over weight can cause numerous medical problems.

According to WHO, excess weight can increase the risk of developing chronic diseases such as diabetes and hypertension. Also, if you gain too much weight, your body starts to store your fat in unusual places.

To overcome these issues here is the good recipe for over weight.

Take, 3 pieces of pineapple, Cucumber, Celery, A cup of parsley

Wash the fruits and veggies thoroughly, add them in a blender and blend them until they combine and your drink is ready. Don't add any sugar or artificial sweeteners.

Consume this juice every morning on an empty stomach. Drink it within 15 minutes after preparation, so that it doesn't lose any of its nutritional values.

You will notice the results in no time and you'll start feeling healthier and stronger as well.