Hyderabad MAY 30: Are u facing laziness on Monday morning to go to office after a joyful weekend?
Follow some tips to become energized
* Drink daily minimum 2-3 liters of water to prevent dehydration in the body and to be active.
* Sleep for at least 8-10 hours in the nights.
* Daily drink 2-3 cups of green tea to remain energetic.
* Don't drink coffee and tea.
* Drink banana MilkShake to overcome the dehydration effects of consuming Alcohol.
* Try to eat vegetarian food on weekdays.
* Do physical exercises in mornings such as Yoga, stretching exercises.
Follow the above tips to have happy weekdays.