Good news for the Non-vegetarians

Good news for the Non-vegetarians, according to a new study conducted by the University of Eastern Finland said that plant-based protein will help to prevent the TYPE 2 diabetes.

Animal-based proteins may lead to type 2 diabetes than the plant-based protein persons, The survey reveals.

The study reveals that they found where we get our protein may play an important role in the development of type 2 diabetes. The study is a follow-up to earlier research, which spanned from 1984-1989.

Top most Researchers at the university analyzed the diets of 2,332 men between age 42 to 60 who did not have type 2 diabetes. During a follow-up, 19 years later, more than 400 men were diagnosed with type 2 diabetes.

The study concluded that the risk of developing type 2 diabetes for men with a higher intake of grain-based plant protein, combined with healthy lifestyle habits, was 35 percent less than those with the lowest intake of plant protein.